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served air fryer poached eggs on toast

Air Fryer Poached Eggs: The Easy, No-Boil Method for Perfect Results


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  • Author: Ella Hayes
  • Total Time: 8 minutes
  • Yield: 2 servings
  • Diet: Vegetarian

Description

Air fryer poached eggs are quick, mess-free, and delicious with silky whites and rich, runny yolks. Perfect for everyday breakfast or brunch.


Ingredients

·  2 large eggs

·  2 tbsp warm water

·  Nonstick spray or butter

·  2 ramekins or silicone muffin cups


Instructions

·  Preheat air fryer to 330°F for 3 minutes.

·  Spray ramekins with nonstick spray and add 1 tbsp warm water to each.

·  Crack one egg into each ramekin carefully.

·  Place ramekins in air fryer basket and cook for 5–6 minutes.

 

·  Remove carefully with tongs and serve immediately.

Notes

·  Add a pinch of salt or vinegar if you want more flavor depth.

·  Adjust cooking time by 30 seconds if you prefer firmer yolks.

·  Use silicone cups for easier cleanup and release.

·  Try it with toast, grits, or avocado for delicious variations.

  • Prep Time: 2 minutes
  • Cook Time: 6 minutes
  • Category: Breakfast
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 egg
  • Calories: 70
  • Sugar: 0
  • Sodium: 70mg
  • Fat: 5g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 6g
  • Cholesterol: 185mg